You say you want fresh food? • A nice hike into the colorful foothills • Thursday night club runs • Driving an RV to Mexico • Digging for gold to avoid boredom • Biking across Idaho’s panhandle • Stretching your comfort zone • Volunteer art teacher starts the day beautifully • Son builds a house for Mom • Pet artist Cy Hundley • Rescued dogs go hiking • Cooking artichokes • Learning from Burning Man • Stop thinking those bad thoughts • The Salmon People fed the natives • Petite Sirahs are crafted here

Off to Panama to write a book • Catching the traveling bug • A passion for birding • Making coconut ice cream in Cambodia • Saving monarch butterflies • Eat funnel cakes, help a scholar • A view home on the Columbia • Thinking of death, thinking of life • Spinach is not just for Popeye • Good bacteria • Watching the planets • Horse racing, the sport of chiefs • Waiter, there’s a flaw in my wine

Running up 1,311 stairs for a good cause • A new adventure (with a promise of saving money) comes calling • Trying out a Vacation Rental by Owner • They call it puppy love • Thawing out in Death Valley • Wild about Ivy Wild • In the flow, feeling fine • Onions make meals tastier • Having trouble sleeping? Some solutions • Diseases arrived before the white man • Where do wine flavors come from • Rosie Shipman builds very, very, very tiny homes

You can’t write a book if you don’t get started • Floating the Nile in a felucca • Teen volunteer learns lessons about life • For hydroplane racer Mark Evans, snowmobiling is his off-season passion • Skiing The Outback is a return to an earlier, more primitive time • Backyard is landscaped with wild animals in mind • Home has appeal from Wenatchee’s days gone by • Take a second look at yucky foods • Juicing for the health of it • Be nicer to yourself • Early gold finds in the Wenatchee Valley • Why do these 3 different wines have similar names?